Greens + Botanicals + Fibre Sources · 24 servings · Net qty. 360 g
SWATVA Daily Greens and Signal, supplement blends made in India
Two formulas. Two jobs.
What does your day need more of?
One 15 g scoop either way. Every batch is third-party tested, and the certificate is published against the code printed on your pouch.
55 seats · first batch ·
Swatva
Daily Greens
Daily Focus Blend
Mango + Lime
A once-daily formula for inconsistent food days: greens, two prebiotic fibres, a named probiotic strain and defined micronutrient doses in one 15 g scoop.
24 Servings
Net Qty. 360 g
Health Supplement
Everyday nutrition + gut supportGreens, fibre, probiotics and 13 micronutrients
Botanicals India has used for centuriesAmla, ashwagandha, tulsi, turmeric, brahmi and more
Everyday focus + cognitive enduranceSignal is caffeine free and built for daily use
FSSAI licensed manufacturingLic. 10826999000546 · GMP certified facility
Every batch third-party testedCOA published against the batch code on your pouch
No proprietary blendsEvery ingredient printed in order, with its amount
4.7 / 5 closed-pilot rating30 testers over 24 days
Monk fruit is the only sweetenerNothing else is added to make it taste better
No caffeine in either blendNothing to time around, and no crash to plan for
Vegetarian all the way throughDHA comes from algae, which is where fish get it
The First 7 PromiseIf taste or mixing is not for you, tell us inside a week
Trusted by athletes and professionalsBuilt for active, demanding days
What goes in the glass
Nine of these
Nine of these
are older than
the research.
Amla, ashwagandha, tulsi, turmeric, ginger, moringa and pomegranate have been in Indian kitchens and pharmacopoeias for centuries. What nobody printed was how much. Every tile below is as large as that ingredient is heavy.
One level 15 g scoop
250 to 300 ml cold water
Once daily
Reserve a first-batch seat →
Wheatgrass
Pomegranate
Amla
Spirulina
Chlorella
Barley grass
PHGG
Moringa
Chicory inulin
Ashwagandha
Tulsi
Micronutrient premix
Turmeric
Citrus bioflavonoids
Ginger
B. coagulans
Digestive enzymes
Drawn to scale · pack order
Bioactives
Studied in
L-Tyrosine
Taurine
Pomegranate
Choline source
Magnesium
Omega-3
Amla
Tart cherry
Acetyl-L-carnitine
Blueberry
Coconut water
Bacopa
Gotu kola
Acerola
B-complex + D3
L-Theanine
Drawn to scale · pack order
Bioactives
Studied in
Released ingredient file
Ingredients India
Ingredients India
already knew.
Amounts it did not.
Every number here is what one 15 g scoop actually gives you. The shaded strip behind a bar is the amount used in studies, so you can see where we land.
Named.
Weighed.
Published. No proprietary blend total. No borrowed headline from a study. The numbers come from the current working formula.
Weighed.
Published. No proprietary blend total. No borrowed headline from a study. The numbers come from the current working formula.
One scoop
Range used in trials
Everyday comparison
0mg
Curcuminoids
Standardised to 95%
Kitchen haldi, one tsp · about 60 mg
Standardised to 95 per cent, not ground root. A teaspoon of kitchen haldi has about a quarter of this, and your body absorbs very little of it.
0mg
Ashwagandha extract
5% withanolides · 26 mg
Inside the studied range
The stress studies used 300 to 600 mg a day of an extract like this. One scoop gives you 510 mg. Plain ashwagandha powder off a shop shelf is much weaker, so you would need about two teaspoons of it to match.
0mg
Amla tannins
Standardised extract
Standardised extract, not fruit powder
Tannins are the part of amla that makes your mouth pucker. Bottled amla juice is watered down and carries very little of it. This comes from a concentrated extract instead.
0mg
Pomegranate polyphenols
Certified 10.26% polyphenols
Certified 10.26% on this batch
About what you would get from eating a whole pomegranate. Most labels just say pomegranate and never tell you how much.
0g
Prebiotic fibre, split two ways
PHGG + chicory inulin
Two sources, split deliberately
Two different fibres instead of one, because a big dose of a single fibre is what gives people gas and bloating. That is the usual reason a greens powder stops getting used.
0g equivalent
Moringa leaf
Ten to one extract
Same weight of plain leaf powder · 0.9 g
This is concentrated ten times over. One scoop carries about as much as two tablespoons of dried moringa leaves.
0billion CFU
B. coagulans MTCC 5856
Guaranteed at expiry
Strain code you can look up
Curd has plenty of live cultures, but they die off in a sealed pouch. This one survives, and the count is what is left on the last day of shelf life, not the day we blended it.
0more
All named on the pouch
Twenty-three ingredients in total. These are the ones worth putting a number against on a homepage. The rest carry their weights on the ledger.
Open the ingredient ledger →
0mg
Algal DHA
Microencapsulated, assayed
Inside the studied range
A piece of salmon has about twice this much. Fish get their omega-3 from algae, so we skipped the fish and used the algae.
0mg
L-Theanine
Free form, 99% assay
Inside the studied range
A cup of green tea has about 8 mg. This is roughly twenty-five cups, without the caffeine you would get from drinking them.
0g
Taurine
No carrier, no filler
Inside the studied range
A 250 ml energy drink has about a gram of taurine and 80 mg of caffeine with it. This has more taurine and no caffeine at all.
0mg
Choline
Named choline source
Just under a full day · 425 to 550 mg
One egg has about 147 mg, almost all of it in the yolk. This is close to three eggs. Skip eggs and there are very few other ways to get it.
0mg
Acetyl-L-carnitine
No carrier, no filler
Inside the studied range
You normally get this from red meat, about 100 mg in a 100 g serving of mutton. This is seven or eight servings' worth, which a vegetarian diet has no real way to reach.
0mg
Anthocyanins
Standardised to 25%
A 100 g punnet of blueberries · about 44 mg
A small box of blueberries has about 44 mg. This is roughly four boxes, with tart cherry alongside it.
0mg
Bacosides
Certified 10.56% bacosides
Under the trial range, on purpose
A bacopa-only supplement uses a stronger extract and you take it for three months. Signal has less, because it carries bacopa alongside everything else in the scoop. We would rather show you that than pretend otherwise.
0mg
Pomegranate polyphenols
Certified 10.26% polyphenols
Certified 10.26% on this batch
The same pomegranate extract that goes into Daily Greens, in a smaller amount. It is here for the fruit polyphenols, not for flavour.
0more
All named on the pouch
Twenty-three ingredients in total. These are the ones worth putting a number against on a homepage. The rest carry their weights on the ledger.
Open the ingredient ledger →The ingredient file expands as each weekly release goes live. Research belongs to the ingredient and dose studied; batch documents belong to the pouch you receive.
Open the ingredient ledger →
Two everyday formulas
Two daily roles.
Two daily roles.
One simple routine.
Daily Greens · Mango + Lime
The base your
The base your
food keeps missing.
- Everyday nutrition · the base a patchy week of meals keeps missing
- Gut and digestion · two prebiotic fibres and a named probiotic strain
- Steady days · polyphenols and adaptogens, taken daily rather than now and then
- Immune support · vitamin C, D3 and zinc, each one declared on the pouch
₹ · · · ·
24 servings · net qty. 360 g
price shown before checkout
Reserve Daily Greens
price shown before checkout
Signal · Berry + Lemon
A sharper afternoon,
A sharper afternoon,
without the coffee.
- Clear focus · L-theanine at the amount the studies actually used
- Mental endurance · a choline source and carnitine for long blocks of work
- No caffeine · nothing to time around and nothing to come down from
- Recovery · berry anthocyanins sitting behind the focus layer
₹ · · · ·
24 servings · net qty. 360 g
price shown before checkout
Reserve Signal
price shown before checkout
Daily Greens · Mango + Lime
Daily Greens each morning, Signal before your main block of work. Same scoop, same serving, two clearly different jobs.
Reserve the stack
Bought separately
Greens powder+Chlorella+Antioxidant blend+Vitamin C+Probiotic+Prebiotic fibre+Adaptogens+Digestive enzymes+Multivitamin=One pouch
Swatva Daily Greens
Why keep track of nine supplements when one does the job of all nine?
Reserve a seat
Bought separately
L-Tyrosine+Choline source+Omega-3+L-Theanine+Taurine+Bacopa+Magnesium+Berry antioxidants=One pouch
Swatva Signal
Why keep track of eight supplements when one does the job of all eight?
Reserve a seat
What each formula supports
What Daily Greens
What Daily Greens
supports.
01
Daily nutrition
Greens, algae, botanicals and a defined vitamin–mineral premix for everyday nutritional consistency.
Holds on a bad week
02
Gut-friendly fibre support
Two prebiotic fibres, live cultures and digestive enzymes in one daily formula.
Usually noticed first
03
Everyday energy support
Polyphenols and adaptogens, for a flatter afternoon.
Compounds over weeks
01
Focus support
Tyrosine, choline, taurine and algal DHA form the cognitive core.
No caffeine
02
Mental endurance support
The amino-acid, lipid and botanical layers are built for sustained cognitive work.
Built to be taken daily
03
Afternoon focus support
Berry and lemon in an everyday caffeine-free focus formula.
Cold water, ten seconds
Built for daily use
One for the body you run on. One for the mind you work with.
Daily Greens supports everyday nutrition, gut-friendly fibre and everyday energy. Signal supports focus and cognitive endurance without caffeine. Both are made for ordinary workdays, training days and everything between them.
See what each formula supports →
01
Formula transparency
Every ingredient printed in order. No proprietary blends.
02
Batch testing & COA access
Heavy metals and microbial limits, every batch, published against your batch code.
03
Every ingredient earns its place
Nothing is in there to lengthen a label.
04
One stated serving size
One level scoop, cold water, once daily. A pouch is 24 servings.
05
What it is not designed to do
Daily Greens is not a meal replacement, not a weight-loss product, and not a treatment for any condition. It is daily nutrition, and we will not pretend otherwise.
FSSAI LicensedLic. 10826999000546
GMP FacilityISO 22000 audited
Monk Fruit OnlyThe only sweetener used
No CaffeineIn either blend
23
IngredientsEvery one named on pack
4.7 / 5
Pilot panel rating30 testers · 24 days
The problem
Why routines
Why routines
fall apart.
Think about the last supplement routine you stopped. Tick what actually happened.
Clear pricing
First-batch price.
First-batch price.
Shown before you pay.
Join the list now. We email the price before checkout opens, and nothing is charged today.
Our pouch₹ · · · ·24 servings. Price announced before checkout.
Subscribe and save 15%₹ · · · ·15% off the announced first-batch price.
You see the exact amount before checkout. Subscribe can be skipped or cancelled before the next delivery.
Choose by the daily role
Two daily formulas.
Two daily formulas.
Two different jobs.
Daily Greens covers the nutrition side. Signal covers everyday focus and cognitive endurance. Both use one 15 g scoop a day.
Everyday nutritionEveryday focus
| What you want from it | Daily Greens | Signal |
|---|---|---|
| Everyday nutrition | Primary daily role | Not a primary role |
| Gut-friendly fibre | PHGG + inulin | Not a primary role |
| Defined micronutrients | 13 micronutrients | B-complex + minerals |
| Everyday focus | Not a primary role | Primary daily role |
| Cognitive endurance | Not a primary role | Built around the cognitive core |
| Daily serving | 15 g once daily | 15 g once daily |
| Batch documents | Linked to batch code | Linked to batch code |
How to take it
A pouch lasts
A pouch lasts
twenty-four days.
Twenty-four servings, with a start and an end, rather than a tub you top up forever.
AM / Baseline
Daily Greens
One scoop in cold water, before the day starts asking for things.
Every morning · 24 days
DAILY / Signal
Signal
One scoop daily, before your main work or study period.
Once daily · 24 days
24 days / No gaps
The tracker
Fill one a day. A finite run is easier to finish than an open-ended one.
Honest timing
Nothing here works
Nothing here works
on the first morning.
Each bar is how long the published trials on that ingredient ran. It is the research window, not a promise about your week.
Days.
Weeks.
Months. Three different clocks in one scoop. Anyone who tells you they all tick at the same speed has not read the studies.
Weeks.
Months. Three different clocks in one scoop. Anyone who tells you they all tick at the same speed has not read the studies.
Taste and mixingWhether it dissolves and whether you want it again tomorrow.
Day one
Fibre settling inPHGG and inulin, at a level chosen so this stage stays quiet.
Weeks 1 to 2
Digestive regularityWhere the named probiotic strain and the two fibres are working together.
Weeks 2 to 4
Polyphenol intake buildingCurcuminoids, amla tannins and moringa, taken daily rather than occasionally.
Weeks 4 to 8
The ashwagandha windowCortisol trials at this dose and standardisation run eight weeks and longer.
Weeks 8 to 12
Theanine, the same sessionThe one ingredient here with a same-day literature. Studies measure it within the hour.
Day one
Tyrosine and choline under loadBoth are used on demanding days rather than banked, so this is a repeat-use window.
Weeks 1 to 2
Taurine and magnesiumThe endurance and electrolyte layer, taken daily rather than before one big day.
Weeks 2 to 4
ALCAR, daily usePublished work runs across weeks of continuous use, not single servings.
Weeks 4 to 8
DHA and bacopaBoth build slowly. The bacopa trials run eight to twelve weeks, and DHA longer still.
Weeks 8 to 12
Choose how to buy
Three ways to
Three ways to
get started.
Most people start with one pouch.
₹ · · · ·
24 servings · price announced before checkout
- A full 24 days
- Scoop and habit card
- No auto-renew, no card taken today
Best value
Subscribe & save 15%
₹ · · · ·
15% off the announced first-batch price
- Arrives as the last one runs out
- 15% off every delivery
- Skip or cancel any time
₹ · · · ·
Both formulas · bundle price announced before checkout
- Baseline plus focus
- Both pouches, one delivery
- Two formulas, one delivery
Founding batch pricing · no lock-in · cancel anytime, no retention calls
The pilot panel
Thirty testers,
Thirty testers,
twenty-four days each.
The first public batch has not shipped. These are from the closed pilot run, and they are labelled that way on purpose.
Pilot feedback
“I stopped buying four separate things. That alone made me consistent for the first time in two years.”
Rhea M.
Founder / Bengaluru
Pilot panel · Daily Greens, every morning
Founder / Bengaluru
Pilot panel · Daily Greens, every morning
Pilot feedback
“Mango and lime, without being sweetened into a dessert. Third week in and my afternoons are noticeably flatter.”
Arjun K.
Lead engineer / Mumbai
Pilot panel · Greens before the inbox
Lead engineer / Mumbai
Pilot panel · Greens before the inbox
Pilot feedback
“No jitter, because there is no caffeine in it. That was the part I did not expect to like.”
Meera D.
Radiologist / Pune
Pilot panel · Signal
Radiologist / Pune
Pilot panel · Signal
Pilot feedback
“The first three days on a full scoop were heavy. Half a scoop fixed it and I have not thought about it since.”
Kabir R.
Cyclist / Chandigarh
Pilot panel · Both, twenty-four days
Cyclist / Chandigarh
Pilot panel · Both, twenty-four days
Pilot feedback
“They showed me the whole pack order list before I started. Most brands here will not put that in writing.”
Nikhil S.
Physiotherapist / Delhi
Pilot panel · Both formulas
Physiotherapist / Delhi
Pilot panel · Both formulas
The journal
Why each formula
Why each formula
is made this way.
Common questions
Questions,
Questions,
answered.
When am I meant to take this?
Take one scoop daily in 250 to 300 ml of cold water. Daily Greens fits naturally in the morning. Take Signal before your main work or study period.
Does any of this actually get absorbed?
Some of it does not, and every honest brand should say so. Water soluble vitamins you do not need pass straight through. The fibre, the algae, the polyphenols and the minerals stay, and they are most of what you are paying for. What stays is what you are paying for, and it is the part a tablet does not carry.
Will it wreck my stomach?
It might for the first three days. There are two fibres in Daily Greens and going in at a full scoop from nothing is the usual reason people get bloated and quit. Half a scoop for three days and almost nobody has a problem. Twenty-three of our thirty testers had no issue at all, and the ones who did settled within the week.
How long before I actually feel something?
Fibre and hydration you may notice inside a week. Everything else is a twenty-four day question, and some of it you will not feel at all, you would have to measure it. Anyone promising you a week is selling you something.
Can I not just eat vegetables?
Yes. If you reliably eat six to eight portions of vegetables a day, you do not need this and we would rather you kept the money. Most people who ask already know they are not doing that. This exists to cover the gap on the days you do not.
What does it taste like, honestly?
Greens is mango and lime and it still tastes green underneath, because it is. Signal is berry and lemon and it is the easier of the two. Monk fruit only, so it is not sweetened into a dessert. Four of thirty testers said the greens was too grassy for them.
Can I take both?
Yes. Signal stacks on Greens without repeating it, though amla and pomegranate appear in both by design. If you are on prescribed medication, ask your doctor before you start either.
What if I hate it?
Give it a fair run, then send back what is left within thirty days and we refund what you paid. We cover the return postage. How the promise works.
Still deciding
Pick one and
Pick one and
reserve a seat.
No payment now. Fifty-five seats in the first batch, and we email before it opens.
Daily Greens
Mango + Lime. Greens, fibre and defined micronutrients in one 15 g scoop.
₹ · · · ·24 servings · price shown before checkout
Reserve Daily Greens
Signal
Berry + Lemon. Your daily focus blend.
₹ · · · ·24 servings · price shown before checkout
Reserve Signal
Greens + Signal bundle
Both pouches. Daily Greens for everyday nutrition, Signal for everyday focus and cognitive endurance.
₹ · · · ·Both formulas · price shown before checkout
Reserve the stack
Swatva
Founding batch
Reserve a seat.
Nothing is charged and nothing is owed. There are 55 places in the first public batch: 25 are chosen from useful, honest applications with proof of a routine, and 30 are drawn at random from eligible applications. One form enters you for both.
Apply for a founding seat
Step 1 of 4
See the formula by layer.
Each layer has a defined role, with the ingredients named and the serving standard kept clear.
Learn
How to read a label
How to read a label
before you buy one.
What standardisation figures mean, how to check an FSSAI licence, and what a greens powder should cost. Written by the people making it.
choosing
Daily Greens or Signal: which one to start with
Two blends, two different questions. A short guide to which one to begin with, what is in each,...
Read more
how to use
The afternoon crash: what causes it and what actually helps
The 3pm drop has five ordinary causes and most of the fixes are free. What the evidence supports,...
Read more
ingredients
Magnesium forms compared: aspartate, glycinate, oxide, citrate
Elemental magnesium is the only number worth comparing, and most labels do not print it. How the common...
Read more
ingredients
Bacopa monnieri: bacosides, dose and why it takes weeks
Bacopa is one of the better-studied botanicals for focus, and it does nothing on the day you take...
Read more
ingredients
Algal DHA vs fish oil: a vegetarian omega-3 comparison
Fish do not make DHA, they eat the algae that do. How algal DHA compares with fish oil...
Read more
ingredients
Choline bitartrate, alpha-GPC and CDP-choline compared
Four choline forms, four different percentages of actual choline, and four very different prices. How to compare them,...
Read more
ingredients
L-tyrosine: what the research covers and what it does not
L-tyrosine is studied under sleep deprivation and acute stress, not ordinary office afternoons. The dose used in trials,...
Read more