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Wildcrafted Wellness in Every Sip

Step into the wild, where nature’s most powerful mushrooms meet ancient herbal wisdom. Each sip of our Swatva elixirs is a journey into the forest, crafted to restore your body, elevate your mind, and reconnect you with your primal vitality

Lion’s Mane Brain Boost Smoothie

Boosts focus, memory & cognitive clarity

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Ingredients:

  • 1 tsp Lion’s Mane mushroom 2 tsp tincture

  • 1 frozen banana

  • 1/2 cup blueberries

  • 1 tbsp almond butter

  • 1/2 tsp cinnamon

  • 1 cup oat or almond milk

  • Optional: 1 tsp raw cacao or maca powder

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Instructions:
Blend all ingredients until creamy. Enjoy chilled for a morning brain boost.

lions mane smoothie being sniffed by a group of lions
reishi mushroom latte being sniffed by a calm and composed fox

Reishi Golden Night Latte

Promotes calm, restful sleep & stress relief

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Ingredients:

  • 1/2 tsp Reishi mushroom 1 tsp tincture

  • 1/2 tsp turmeric

  • 1/4 tsp cinnamon

  • 1 cup warm oat or coconut milk

  • 1/2 tsp raw honey or maple syrup

  • Pinch of black pepper

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Instructions:
Warm milk, whisk in all ingredients. Strain if needed. Sip slowly before bedtime

Turkey Tail Gut-Tonic Mocktail

A zesty, herbal drink to support digestion & microbiome health.

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Ingredients:

  • 1 dropper (1 ml) Turkey Tail tincture

  • 1/2 cup chilled chamomile or ginger tea

  • Juice of 1/2 lemon

  • 1 tsp raw honey or maple syrup

  • 1/4 tsp grated fresh turmeric or turmeric powder

  • Sparkling water to top

  • Ice cubes

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Instructions:

  1. In a shaker or glass, mix tea, lemon juice, honey, turmeric, and the Turkey Tail tincture.

  2. Stir well, add ice, and top with sparkling water.

  3. Garnish with a mint sprig or citrus slice.
    → Enjoy post-lunch to aid digestion and reduce inflammation

turkey tail mushroom mocktail being sniffed by bears
shiitake mushroom broth bowl being sniffed by a group of stags

Shiitake Immune-Broth Bowl

A comforting, umami-packed bowl to fuel your defenses.

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Ingredients:

  • 2 droppers (2 ml) Shiitake tincture

  • 2 cups veggie broth (or bone broth if preferred)

  • 1/2 cup sliced bok choy

  • 1/2 cup rice noodles or soba noodles

  • 1/4 cup shredded carrots

  • 1 boiled egg (optional)

  • 1 tsp tamari or coconut aminos

  • Dash of sesame oil & chili flakes

  • Fresh scallions & sesame seeds to garnish

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Instructions:

  1. Cook noodles as per instructions and set aside.

  2. In a pot, heat broth with tamari, sesame oil, and Shiitake tincture.

  3. Add veggies and simmer until tender (4–5 mins).

  4. Pour broth over noodles in a bowl. Top with egg, scallions, sesame seeds, and chili.
    → Great as an immunity-supporting lunch or dinner bowl

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